Claire Best Yoga
Well-being Events/Forms/Book Sound Healing/After Care Shiatsu
Blog About Contact Testimonials Gallery
What is Iyengar Yoga? What to expect in a class. Yoga Philosophy/Books
Timetable, Booking, Dates Declaration Form
BUY, Yoga Trailer, reviews, description Beginners Yoga Video All levels Yoga Video Recorded Zoom Class- Gentle seated postures & Twists Recorded Zoom-. Standings, Backbends Yoga class- Standings 40mins Yoga Class- Sitting Forward Bends 20 mins
Iyengar Yoga What is Iyengar Yoga? What to expect in a class. Yoga Philosophy/Books Timetable/Book Timetable, Booking, Dates Declaration Form Well-being Events/Forms/BookSound Healing/After Care Shiatsu
Claire Best Yoga
Iyengar Yoga Midhurst
Yoga Videos BUY, Yoga Trailer, reviews, description Beginners Yoga Video All levels Yoga Video Recorded Zoom Class- Gentle seated postures & Twists Recorded Zoom-. Standings, Backbends Yoga class- Standings 40mins Yoga Class- Sitting Forward Bends 20 mins BlogAboutContactTestimonialsGallery
What is Iyengar Yoga?
Claire BestFebruary 21, 2022What is Iyengar Yoga?, Why Iyengar yoga?
Props

Why use props in an Iyengar yoga class?

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Claire BestSeptember 1, 2021Iyengar Yoga Props, Yoga Props, Why use props?
Home practice

Why practice yoga?

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Claire BestJuly 1, 2021home practice, Iyengar yoga home practice
Tapas & Inertia

Tapas is an aspect of the inner wisdom that encourages us to practice

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Claire BestOctober 24, 2020Tapas & Niyama, Niyamas, self-discipline
Satya & abstinence

Yoga can help you overcome mental afflictions & disturbances.

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Claire BestSeptember 10, 2017satya, abstinence, truthfulness, honest with self, yoga & alcohol, addiction
Mental health & Yoga

Our mind is the obstacle to finding inner peace.

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Claire BestJuly 28, 2017mental health, wellbeing, yoga helps the mind
Stable Mind

The mastered mind is the goal of yoga.

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Claire BestNovember 22, 2016mental stability, mental health
The Goal

Patanjali gave us tools to help us reach the ultimate goal of yoga

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Claire BestNovember 11, 2016goalofyoga, The 8 fold path to enlightenment, enlightenment, happiness

Follow me on instagram & facebook @clairebestyoga

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Claire Best, Cowdray Hall and Therapy Rooms, Parkway, Midhurst, West Sussex, GU29 OAM

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